So, it's a new beginning

Most people go to the gym and hop on a machine and do just that. OR, they go try to follow a routine they've seen online. I, have found Crossfit. At first I was scared. Here I am, overweight, out of shape and I want to do Crossfit?!?! Clearly I've lost my mind.

Then I went to a "free session" and oh was I in love!

I had that mental high after walking out of the building. I got in the car and while I was having a hard time breathing because I was so out of shape I was addicted!

So, I want to blog my journey. I know it isn't going to be easy but I feel if I can help just one person get healthy then it's worth it!

So, have a seat and come join me on my path to a better, stronger, more mobile me!